The Art Of Journaling
“It’s not about being perfect. It’s not about where you get yourself in the end. There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. This, for me, is how we become.” —Michelle Obama
As we move forward, particularly when we are juggling multiple areas in our lives, writing down our thoughts, feelings and processes can help to act as a written reminder and organizational system – the art of journaling.
WHY KEEP A JOURNAL
So how do you master the art of journaling? You start by making it a non-negotiable part of your life. Including the daily practice of journaling can help to create a mental space, where you can share your innermost feelings with complete honesty.
CATCHING THE JOURNALING HABIT
Social media is great, but sometimes tweeting and messaging can be a barrier, to free expression. Journaling allows you to reconnect with the joy of an empty page, just waiting to be filled with your thoughts, goals, and dreams. Journaling will help you fine-tune your creativity, improve your writing, boost your memory, and help you to channel your direction.
Based on Michelle Obama’s bestselling memoir, the Michele Obama bestseller Becoming: The Ultimate Companion Journal, is a must-have for that special someone in your life or for you as you move forward into 2020,
This guided journal provides you with an inspirational opportunity to explore and discover your own voice and chart your own ‘becoming’ journey and become an expert at the art of journaling,
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